Answer
$n = 5$
Work Step by Step
$280 = 4*(n+2)*(n+5)$
$280/4 = 4*(n+2)*(n+5)/4$
$70 = (n+2)(n+5)$
$n^2+2n+5n+10 = 70$
$n^2+7n+10-70 = 70-70$
$n^2+7n-60 = 0$
$(n+12)(n-5) = 0$
$n+12 = 0$
$n+12-12 = 0-12$
$n = -12$
$n-5 = 0$
$n-5+5 = 0+5$
$n = 5$
We can't have a negative length, so $n\ne-12$.