Answer
$$ u=\frac{1}{6}\langle 2,-11,7 \rangle.$$
Work Step by Step
Since $ w=\langle 2,-2,1 \rangle $ and $ v=\langle4,5,-4 \rangle $, we have
\begin{align*}v+5u =3w-u&\Longrightarrow 6u=3w-v \\
&\Longrightarrow u=\frac{1}{6}(3w-v)\\
&\Longrightarrow u=\frac{1}{6}(3\langle 2,-2,1 \rangle-\langle 4,5,-4 \rangle)\\
&\Longrightarrow u=\frac{1}{6}\langle 2,-11,7 \rangle.
\end{align*}