Answer
$W_{s}=1.4kJ$
Work Step by Step
Knowing that:
$W_{s}=\frac{k}{2}*\Delta x^2$
Where $k$ is the spring constant
$W_{s}=(\frac{70\frac{kN}{m}}{2})*[(0.2m)^2-(0m)^2]=1.4kJ$
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