Answer
$v = \sqrt{\frac{10}{7}gh}$
Work Step by Step
We use conservation of energy to find:
$Mgh= \frac{1}{2}Mv^2 + \frac{1}{2}I\omega^2 $
$Mgh= \frac{1}{2}Mv^2 + \frac{1}{2}(\frac{2}{5}MR^2)\omega^2 $
$Mgh= \frac{1}{2}Mv^2 + \frac{1}{2}(\frac{2}{5}MR^2)(\frac{v}{R})^2 $
$Mgh = \frac{7}{10}Mv^2$
$v = \sqrt{\frac{10}{7}gh}$