Human Biology, 14 Edition

Published by McGraw-Hill Education
ISBN 10: 1-25924-574-8
ISBN 13: 978-1-25924-574-9

Chapter 2 - Section 2.4 - Carbohydrates - Biology Matters - Page 32: 1

Answer

Fiber adds bulk to the material in our intestine. This can make you feel full without having eaten a lot of food. Fiber also helps to regulate digestion, which makes you feel full longer.

Work Step by Step

Fiber adds bulk to the material in our intestine. This can make you feel full without having eaten a lot of food. Fiber also helps to regulate digestion, which makes you feel full longer.
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