Answer
c. Resistance exercise
Work Step by Step
Resistance exercise increases the strength of muscles by training them against weights or force. This increased strength of muscle helps in lifting heavy weights.
Essentials of Human Anatomy & Physiology (12th Edition)
by Marieb, Elaine N.; Hoehn, Katja N.
Published by
Pearson
ISBN 10:
1292216239
ISBN 13:
978-1-29221-623-2
Chapter 6 - The Muscular System - Review Questions - Page 248: 3
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