Answer
left $1$ unit, down $4$ units.
Work Step by Step
(1) The graph of $y=f(x-h)$ involves a horizontal shift of $|h|$ units (to the right when $h \gt 0$, to the left when $h\lt0$) of the parent function $f(x)$.
(2) The graph of $y=f(x)+k$ involves a vertical shift of $|k|$ units (upward when $k \gt 0$, downward when $k\lt0$) of the parent function $f(x)$.
Hence here the answer is: left $1$ unit, down $4$ units.