The 14th Dalai Lama
Born Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, the 14th Dalai Lama was identified as the reincarnation of the honorable Tibetan religious leader when he was 2-years-old. The role of the Dalai Lama in Tibetan Buddhism is to lead the Gelug school of the religion. He is a revered leader whom Buddhists believe reincarnates once every generation into a new body in order to serve the next generation.
The 14th Dalai Lama has guided Tibetans through immensely turbulent political troubles, especially following the Tibetan Uprising in 1959 after which he was forced to take refuge in India. As for his teachings, his life has been characterized by progressive values which sometimes fuel controversy. He has made history by stating that he does not believe he will reincarnate this time, thus avoiding potential political violence from the Chinese government in selecting the new Dalai Lama. A prolific author, the Dalai Lama writes this book as one of numerous spiritual education texts, but this one in particular is addressed to any person, regardless of their religious beliefs. He is attempting to reach a wider audience by presenting a system of ethical conduct which is not contingent upon any religious tenants.
Mahatma Gandhi
The author mentions Gandhi, the revered Indian people's leader who employed methods of civil disobedience to protest British rule during the Indian Independence Movement. As a leader of men, he radically transformed his life in order to persuade people by example to follow him. According to the Dalai Lama, this extreme level of commitment is not necessary for most individuals. An ethical and meaningful life can be accomplished by make gradual and continuous small changes.
Shantiveda
Shantiveda was a Buddhist monk in the 8th century. He was an Indian who wrote and taught much about practical spiritual growth. In the chapter about suffering, the Dalai Lama refers to Shantiveda's instruction concerning suffering. If there is a solution to the particular suffering, then apply yourself, and there is no need to be anxious. If there is no solution, then still do not be anxious. Worry does not help but often aggravates suffering.
