Colorado College

In our society, there is a divide between physical health and mental health. When we are young, we are taught to eat fruit and vegetables, exercise 60 minutes per day, and wash our hands before eating. Starting in Kindergarten, physical education...

Yale University

The summer I turned thirteen, in the sticky humidity of a Circassian town in northern Turkey, I received two gifts. “Leave that book aside for a minute,” my grandfather said, walking into the living room with a leather case. I don’t remember what...

Loyola Marymount University

It is 9:30 on a sunny June morning, I’m standing alone in the ferry ticket line pretending to look for friends that aren’t coming with me, hopelessly trying not to look so uncomfortable. I move forward in line and see a group of people who I know...

University of California - Santa Barbara

When I moved from China to the Philippines during my sophomore year, my world turned upside down. Instead of ancient Chinese classics, Chinese geography, and Chinese history, I studied Shakespeare, geography, and U.S. history. In China, catching...

Texas A&M

6:00 AM, small industrial town of Zhodino, Belarus. Summer 2008. I reluctantly boarded the bus, immediately noticing that it was absolutely packed. The bus, of course, was to my grandmother’s dacha, a cottage where she grew and tended to what I...

Chapman University

I walked up to the half-open garage and peered uncertainly into the cluttered space. At this point, I was alone in London, navigating purely by gut and intuition. My voice shook as I rasped out an indication of my presence. As I waited for an...

Beloit College

Here, on top of this duvet there exists a sun-soaked, silent universe. I pick up the object in my lap, lazily stretch out my legs and fill my world with the sound of its cracking spine. A gentle shhhhh, smoothing the page beneath my hand. The...

Wesleyan University

I am from the "Arab Spring generation": the generation that took the street in 2011 to fight for their dreams. I can no longer talk about a flourishing spring when I think about what is happening in Libya, Syria, Yemen and Egypt. However I am very...

Fordham University

My name is Nawal, but I used to call myself Titan.

If there was ever a moment when I thought the stars would align for me and my one wish would come true, it was a moment not taken for granted. I would always ask for the same thing: to be a...

University of Richmond

Until now, it has never occurred to me that a spider taught me how to forgive.

In all honesty, I never knew how to feel about my father. I loved him because I was supposed to. But I feared him even more. I feared him like I feared spiders. Perhaps...

Temple University

“Let’s try that again” my Mom says as she picks up the piece of dough that I have rolled into an unrecognizable shape. “Now remember, the key to making your roti round is to move your shoulders and loosen your grip on the rolling pin.” I do as my...

Cornell University

“Do not touch” signs are probably my biggest temptation. The simple statement of a rule makes the action it advises against almost irresistible to me. There is no better way to ensure that something is done than to tell me I can’t or shouldn’t do...

Brown University

I initially noticed it at my first A Level Physics class. This was the second most popular subject at school, and yet I was the only girl there. Ditto with Advanced Mathematics: I was the only female student there, and I wanted to get to the root...

Princeton University

As the cliché states, anything worth achieving only comes through blood, sweat, and tears. Well, in my case, it was lots of sweat, some tears, and a little bit of blood—I tripped over branches periodically. At the age of fifteen, I encountered an...

Occidental College

From saying “Rabbit-Rabbit-Rabbit” on the first day of the month, to drinking hot water (with exactly three ice cubes), I personify idiosyncrasy. However, I have one secret quirk that begun several years ago with Fluffy. My dad and I went to pick...

Colgate University

My favorite place in the world is behind the lens of a camera. When I was fourteen, I saved every penny I made babysitting and washing dishes for a Canon t2i, and the satisfaction that came with the overpowering smell of lens cleaner and the...

New York University

Having explored the myths from ancient Greece, Rome, and Egypt, my curiosity was piqued in eighth grade by a simple legend from Japanese lore. If you fold one thousand paper cranes, the gods will grant you one wish. I took it as a challenge. My...

Cornell University

Four years of Latin have taught me several truths: the great Julius Caesar’s writings are unexpectedly boring; almost all novels derive from The Aeneid; and most people see no value in a ‘dead’ language. Despite these apparent drawbacks, Latin has...

University of Virginia

When I think of food, the first thing I think of is happiness: memories of my family and friends eating, chatting, and laughing together flash through my head. In particular, I am drawn back to a birthday dinner for my dad. I can almost taste all...

University of Michigan - Ann Arbor

Bok Choy and mushrooms. Pig tongue and beef liver. Dishes like these grace our dinner table every day. These unusual, even exotic animal parts and vegetables may turn away the average diner, but my family welcomes this cuisine with gleaming eyes.

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James Madison University

It is 7:00 on Saturday morning and I walk into the Chick-fil-a kitchen. Attempting to prepare my mind for work, I enter my daydream of war to get through the upcoming seemingly endless morning. My ingredients suddenly turn into weapons and armor;...

Dartmouth College

I looked down at the robot before me. I had spent weeks and weeks programming and building it, putting in countless hours of concentration. Then I looked up at my robotics teacher, excitedly, as he tested it himself — and it worked perfectly. The...

University of Virginia

A novel with a body eating itself from the inside is sure to generate some deep thinking, especially when, while fictional, it presents real scientific possibilities. The Cobra Event, a bone-chilling novel by Richard Preston, does just that. A...